Heart Caring Campaign — Now Fully Expanded Across All Industries!

Heart Caring Charter

1. Official Heart Caring Certification Logo
2. Exclusive 90% off Subsidy - Health Assessment Kit for HK$150
3. Comprehensive Health Resources & Promotional Materials
4. Award Eligibility & Extra Bonus Points
5. Free Loan of Health Assessment Equipment Enables employees to easily track key health indicators—such as body weight, BMI, body fat percentage, and muscle mass—for early insights into their personal health.


Details of Charter

Sign Charter Now For Free

Action Items

Signatory List

“Heart Caring Campaign” Award Presentation Ceremony Winner List

Heart Caring Charter Renewal

•  
• To encourage continuous improvement, the Heart Caring Charter features an annual renewal system. Organisations are required to renew their charter one year after signing to extend their commitment to employee health. Renewal must be completed within a 6-month grace period after expiration; otherwise, the use of the logo must cease. (For example: If expired on September 30, 2025, renewal must be completed by March 31, 2026).


• Two Pathways for Renewal:
• 1. Renew "Heart Caring Organisation" : Simply complete the "Basic Action List" by fulfilling at least one action item in each of the three categories: Cardiovascular Disease Prevention, Healthy Lifestyle, and Mental & Psychological Health.


• 2. Upgrade to "Heart Caring Organisation+" : If your organisation incorporated cardiovascular health promotion into its annual policies or targets and allocated resources for execution, you are welcome to apply for the "Heart Caring Organisation+" upgrade by submitting both the "Basic Action List" and "Advanced Action Lists".


•  

Item	Requirement	Logo
Renew "Heart Caring Organisation"	• Complete the "Basic Action List" Fulfill at least one action item in each of the three categories: (A) Cardiovascular Disease Prevention (B) Healthy Lifestyle (C) Mental & Psychological Health
Upgrade to "Heart Caring Organisation+"	• Submit both the "Basic Action List" and "Advanced Action Lists" Complete at least one or two (or more) action items in each of the following four categories: (D) Management Support and Participation (Implement 1 action) (E) Cardiovascular Disease Prevention (Implement 2 actions) (F) Healthy Lifestyle (Implement 2 actions) (G) Mental & Psychological Health (Implement 1 action)

Online renewal (Chinese version only)

Download renewal action list & template (Chinese version only)

The "Heart Caring Organisation Award" aims to recognize the outstanding organisations that actively promote cardiovascular health and establish high-quality, heart-healthy workplaces. Open to all industries across Hong Kong, the award showcases exemplary performance and sets industry benchmarks.

Award Announcement
The next "Heart Caring Organisation Award" will take place in the 2027–2028 cycle. Details will be announced in due course. Stay tuned!

Extra Bonus Points for "Occupational Health Award"
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Past Awardee Lists

The Heart Caring Organization Award (Construction Industry) 2024-2025

The Heart Caring Organization Award (Construction Industry) was successfully held on 17 April 2025 (Thu). There are 4 categories of awards: Grand Award, Excellence Organization, Outstanding Organization, and Merit Organization. The Winners are as follows, congratulations to all the award winners.

Winner List (Chinese version only)

The Heart Caring Organization Award (Property Management Industry) 2024-2025

The Heart Caring Organization Award (Property Management Industry) was successfully held on 31 May 2024 (Fri). There are 4 categories of awards: Grand Award, Excellence Organization, Outstanding Organization, and Merit Organization. The Winners are as follows, congratulations to all the award winners.

Winner List (Chinese version only)

The Heart Caring Organization Award (Construction Industry) 2023-2024 

The Heart Caring Organization Award (Construction Industry) was successfully held on 12 Sep 2023 (Fri). There are 4 categories of awards: Grand Award, Excellence Organization, Outstanding Organization, and Merit Organization. The Winners are as follows, congratulations to all the award winners.

Winner List (Chinese version only)
 

We provide a wide array of promotional and health materials for organisations to download freely and distribute to employees to co-create a heart-healthy workplace:

▼ Promotional Videos
A. Heart Caring Campaign
1. Introduction of the Heart Caring Campaign (Mr. Enoch LAU, Senior Consultant, OSHC) (Chinese version only)
2. Heart Caring Campaign - Evaluation and prevention of Coronary Heart Disease (Dr. WONG Tai Hung, John, Cardiologist) (Chinese version only)
3. Heart Caring Campaign – Introduction of “triple H” conditions preventive methods (Dr. WONG Tai Hung, John, Cardiologist) (Chinese version only)
4. 【Heart Caring Campaign / Joyful@Healthy Workplace】Online Seminar on Chinese New Year Healthy Eating (Chinese version only) 
5. 【Heart Caring Campaign / Joyful@Healthy Workplace】Healthy Recipe Sharing from a Registered Dietitian #Turnip cake (Chinese version only) 
6. 【Heart Caring Campaign / Joyful@Healthy Workplace】Online Seminar on Healthy Eating Guidelines for Construction workers (Chinese version only)
7. 【Heart Caring Campaign / Joyful@Healthy Workplace】Webinar on “Ways to make time for exercise under busy work schedule”(Chinese version only)
8. 【Heart Caring Campaign / Joyful@Healthy Workplace】Webinar on “The Impact of ‘Three Highs’ / Obesity on Cerebro-cardiovascular Diseases (CCVDs)” (Chinese version only)
9. 【Heart Caring Campaign/Joyful@Healthy Workplace】 Online Seminar on the Relationship Between Blood Pressure and Cardiovascular Diseases (Chinese version only
10.【Heart Caring Campaign / Joyful@Healthy Workplace】Online Open Seminar on Prevention of Upper Limb Disorders (Chinese version only)
11.   Online Open Seminar on Work and Cardiovascular and Cerebrovascular Diseases (Chinese version only)
12.【Heart Caring Campaign / Joyful@Healthy Workplace/ Property Management, Environmental Hygiene and Recycling Industry】Online Seminar on Cardiovascular and Cerebrovascular Diseases (Chinese version only)
13.【Heart Caring Campaign / Joyful@Healthy Workplace】Online Seminar on Heart Caring Healthy Eating (Chinese version only)
14.【Heart Caring Campaign / Joyful@Healthy Workplace】Online Seminar on Stay away from the three highs, protect your heart (Chinese version only)
15.【Heart Caring Campaign / Joyful@Healthy Workplace】Online Seminar on Decoding High Blood Pressure: Causes and Prevention (Chinese version only)
16. "Must-try Meals for Lunch Bringers" Videos (Chinese version only) 


B. Keep Fit Class
1. Keep Fit Class – Week 0 (Chinese version only)
2. Keep Fit Class – Week 1 (Chinese version only)
3. Keep Fit Class – Week 2 (Chinese version only)
4. Keep Fit Class – Week 3 (Chinese version only)
5. Keep Fit Class – Week 4 (Chinese version only)
6. Keep Fit Class – Week 5 (Chinese version only)
7. Keep Fit Class – Week 6 (Chinese version only)
8. Keep Fit Class – Week 7 (Chinese version only)
9. Keep Fit Class – Week 8 (Chinese version only)
10. Keep Fit Class – Week 9 (Chinese version only)
11. Keep Fit Class – Week 10 (Chinese version only)
12. Keep Fit Class – Week 11 (Chinese version only)
13. Keep Fit Class – Week 12 (Chinese version only)
14. Keep Fit Class – Q&A！Chitchat with a Dietitian (Mr. CHEUNG Chi Leung Gordon, Senior Dietitian, CUHKMC) (Chinese version only)
15. Keep Fit Class – Q&A！Chitchat with a Dietitian EP2 (Mr. CHEUNG Chi Leung Gordon, Senior Dietitian, CUHKMC) (Chinese version only)

▼ Healthy Eating
Leaflet
1. "Must-try Meals for Lunch Bringers" Recipes: Full version
2. Healthy Eating at Workplace (Chinese version only)
3. Be Smart to Eat Healthy Food (Chinese version only)
4. Suggestion for Lunch (Chinese version only)
5. Suggestion for Drink (Chinese version only)

▼ Physical Activity
Leaflet
1. Take a Break for 4 Types of Stretching Exercise
2. Rubber band user guideline (Chinese version only)

▼ Mental Health & Others
Leaflet
1. Guidelines for Blood Pressure Measurement (Chinese version only)
2. Waist Measure User Guideline (Chinese version only)
3. Attention: Invisible Killer (High Blood Pressure) (Chinese version only)
4. Prevent High Blood Pressure (Chinese version only)

▼ Social Media Information
A. Health Management
1. Preparation for a Blood Pressure Measurement (Chinese version only)
2. Why High Blood Pressure is an ‘Invisible Killer’ ? (Chinese version only)
3. How to Measure Central Obesity (Chinese version only)
4. The Correct Way to Measure Your Waist (Chinese version only)
5. Will Sleep Deprivation Impair Memory? (Chinese version only)
6. Check Your Blood Pressure Regularly (Chinese version only)
7. World No Tobacco Day (Chinese version only)
8. Beware of Hypertension, “The Invisible Killer” (Chinese version only)
9. Have You Measured Your Blood Pressure Yet? (Chinese version only)
10. Heart disease and stroke run in families, impossible to prevent? (Chinese version only)
11. No Need to Test for Diabetes If You Are Healthy? (Chinese version only)
12. People With Hypertension Will Suffer From Headaches and Tiredness? (Chinese version only)
13. Does High Cholesterol and Hypertension only affect the Obese or Elderly? (Chinese version only)
14. After Several Years of Smoking, Quitting Smoking will not Enhance Health, but it will Raise the Risk of Premature Death? (Chinese version only)
15.  5 Tips for Light Daily Exercise(Chinese version only)
16. "Three Highs" are close related to Cerebro-cardiovascular Diseases (CCVDs)(Chinese version only)
17. Do Exercise After Meal; Health Is No Longer Just a Slogan (Chinese version only)
18. Learn More About Preventing Coronary Heart Disease (Chinese verison only)
19. Benefits of Moderate-Intensity Exercise (Chinese verison only)
20. Labor ≠ Exercise! Make Exercise a Part of Your Life! (Chinese verison only)
21.How To Measure Blood Pressure Correctly (Chinese verison only)
22. The Ultimate Fitness Guide for Professionals (Chinese version only)
23. Health Alert: Managing and Preventing the 'Three Highs' (Chinese version only)
24. Debunking the 'Three Highs' Myths: How Many Do You Believe? (Chinese version only)
25. Heart Caring Campaign: Safeguarding Employee Wellbeing (Chinese version only)
26. At Least 2.5 Hours of Exercise Weekly (Chinese version only)
27. Heart Caring Campaign: Now Expanded Across All Sectors (Chinese version only)

B. Healthy Eating
1. Tips To Dine Out Healthily (Chinese version only)
2. Dishes Highest in Sodium (Chinese version only)
3. Avoid Hidden Food Traps When Eating Turnip Cake (Chinese version only
4. Perspectives on Healthy Eating From Chinese Medicine to Combat Common Diseases (Chinese version only)
5. Drink 2 Cups of Iced Lemon Tea a Day and You Will Gain 20 Pounds a Year (Chinese version only)
6. Daily Consumption of Sweetened Beverages Increases the Risk of Hypertension (Chinese version only)
7. High-Fat Breakfast Trap: Instant Noodles (Chinese version only)
8. What Type of Bread has the Lowest Calories? (Chinese version only)
9. What Kinds of Drinks have the Fewest Calories? (Chinese version only)
10. What Type of Food Served in Hong Kong Style Tea Restaurant has the Lowest Calories? (Chinese version only)
11. What Type of Steamed Buns has the Lowest Calories? (Chinese version only)
12. What Type of Dim Sum has the Lowest Calories? (Chinese version only)
13. 5 Easy Tips for Weight Loss (Chinese version only)
14. Late-Night Snacking: A Major Culprit Behind Weight Gain (Chinese version only)
15. Obesity = 200 Diseases? (Chinese version only)
16. Navigating Cha Chaan Teng Breakfasts: Beware of the Calorie Traps (Chinese version only)
17. Does Timing Matter? The Truth About Late-Night Eating and Weight Loss (Chinese version only)
18. The Professional’s Guide to Healthy Workplace Meal Prep (Chinese version only)

Q1: What are the benefits of joining the Heart Caring Campaign for organisations and employees?

For Organisations:

• • Exclusive Subsidy: Enjoy a 90% discount to purchase professional Health Assessment Kits (blood pressure monitor, body fat scale, and measuring tape) at just HK$150 (Original Value: ~HK$1,500).
•  
• • Official Recognition: Receive the "Heart Caring Organisation" or "Heart Caring Organisation+" logo for marketing materials and websites, establishing your image as a caring employer.
•  
• • Awards & Bonus Points: Gain eligibility for the Heart Caring Awards and extra bonus points in the OSHC "Occupational Health Award".
•  
• • Practical Resources: Access comprehensive cardiovascular and health resources to easily cultivate a healthy workplace culture.
•  

For Employees:

• • Free Workplace Screenings: Utilize on-site assessment equipment to check blood pressure and body fat anytime for early prevention.
•  
• • Practical Health Tips: Gain practical tips, dietary advice, and exercise guidelines for cardiovascular health to adopt a healthier lifestyle.

Q2: Which organisations are eligible to join? Is there any fee?
A: Organisations, companies, trade associations, and construction project teams from all industries in Hong Kong are welcome to join. Participating in the campaign and signing the Charter is 100% Free.

Q3: How do we participate? Does "signing the Charter" mean official enrollment?
A: Yes! Signing the Heart Caring Charter signifies official participation in the campaign.

The application process is quick and simple: just fill out your basic information and sign the Charter via our online form (Microsoft Form). Alternatively, you can download the PDF form and email the completed copy to heartcaring@oshc.org.hk.

Q4: Are complex reports or proof documents required when signing up?
A: Not at all!

With a low entry barrier, the campaign aims to encourage organisations to take the first step toward workplace wellness. You do not need to submit cumbersome reports or proof documents upon registration. The attached "Action List" serves as a reference guide, allowing you to easily select suitable health measures for your organisation.

Q5: What is the difference between "Heart Caring Organisation" and "Heart Caring Organisation+" logos? How to upgrade?
A:

• • "Heart Caring Organisation" Logo: Awarded upon signing the Charter and completing basic action items (fulfilling at least one action item in each of the three categories: Cardiovascular Disease Prevention, Healthy Lifestyle, and Mental & Psychological Health).
•  
• • "Heart Caring Organisation+" Logo: Applicable for organisations that integrate heart health into annual corporate policies or allocate budget/resources. Organisations can apply for this upgrade during annual renewal or award applications by completing both the Basic and Advanced Action Lists.

Q6: How long is the logo valid? How do we renew?
A: The logo is valid for 1 year. Organisations can complete a simple renewal within a 6-month grace period after expiration (e.g., if expired on September 30, 2025, renewal must be completed by March 31, 2026).

Renewal steps are simple—just complete the updated Action List online to extend your logo usage rights.

 

Email: heartcaring@oshc.org.hk
Whatsapp: 9738 4174 (Whatsapp only)